Snacks

vegan and plant-based recipes and snack ideas

two shamrock shakes in glasses with green polkadot straws

Boozy Vegan Shamrock Shake

This boozy vegan version of the Shamrock Shake is for grown-ups only.  Make it with dairy-free coconut ice cream or other vegan vanilla ice cream of choice, along with three varieties of alcohol – including creme-de-menthe – for a minty, creamy, boozy green shake. To make this recipe for Boozy […]

 
vegan egg salad sandwich on green plate

The Best Vegan Egg Salad Sandwich With Chickpeas

This is the best vegan “egg” salad sandwich you will ever eat!  The recipe mixes up super fast and is made with mashed up chickpeas (garbanzos), vegan mayo, and the typical egg salad seasonings.  Serve this chickpea “egg” salad sandwich on a crusty bread of choice. You will have all […]

 
Chocolate Chip banana Nut bread in full loaf

Chocolate Chip Banana Nut Bread (Vegan)

Try this moist, delicious, healthy, banana nut bread with chocolate chips.  This recipe for chocolate chip banana nut bread is vegan and so does not include eggs or dairy but does use whole wheat flour, oat flour, and ground flax meal. Slice it up and eat it warm with a […]

 
oval uncut king cake with beads and mask.

Mardi Gras King Cake (Vegan)

This traditional Mardi Gras King Cake recipe has a brown sugar pecan filling. This recipe is vegan and so is also dairy free and egg free. Make it for your Mardi Gras celebration or to share with friends and co-workers. Whoever finds the baby has good luck for a year […]

 
load of garlic herb beer bread with blue checkered napkin

Garlic Herb Beer Bread (Vegan)

This savory garlic herb beer bread is bursting with flavor. The recipe for this beer bread includes ingredients and suggestions for making it 100% vegan compliant. The garlic herb bread is best sliced and warmed, slathered with a  buttery spread; or served as a side with a casserole or soup. […]

 
banana nut pancakes

Healthy Banana Nut Pancakes (Vegan)

Who doesn’t love a nice thick stack of pancakes on a lazy Sunday morning?  Pancakes are one food item I really missed after I started eating vegan – especially banana nut pancakes, my favorite.  But the eggs…and the dairy…once they were off the table, I assumed that pancakes would be […]

 
Puff Pastry Apple Cranberry Strudel

Puff Pastry Apple Cranberry Strudel (Foodie Extravaganza Party)

This rustic Apple Cranberry Strudel is vegan, easy and delicious! It is filled with apples, cranberries, pecans, and a secret ingredient: a homemade cashew cream! Once you make the apple-cranberry filling and cashew creme, it’s easy to throw together using purchased frozen puff pastry sheets. Disclaimer: This post contains Amazon […]

 
pumpkin spice crescent rolls

Pumpkin Spice Crescent Rolls

These Pumpkin Spice Cresent Rolls definitely fall into the category of “vegan but not healthy” but are definitely tasty!  They pull together super fast with some “accidentally vegan” items you can purchase at any grocery store and are perfect for a cozy lazy Saturday morning. (This post may contain affiliate links. […]

 
Peanut Butter Banana Roll-ups

Peanut Butter Banana Roll-Ups

This might look like a burrito on the plate; but it’s really my Peanut Butter Banana Roll-Ups!  These peanut butter banana roll-ups are great for breakfast, a quick snack and work well in school lunch boxes too.  They are kid friendly, vegan, and can be plant-based depending on the type […]

 
Oil free hummus

Oil Free Hummus

This oil free hummus is plant-based.  It is  made with garbanzo beans and is good for you as well as delicious.  It can be made using a high-speed blender or food processor.  It’s super easy to whip up- 5-10  minutes from the time you open the can to spreading on […]

 
Vegan Street Tacos

Vegan Street Tacos

These Vegan Street Tacos are easy to whip up and work great for after school snacks or as lunch box food item.  They are vegan and plant-based.  They are great served right away and warm, but also work well at room temperature if taken in a school lunch box. The […]

 
Easy Mini Calzone Pizza Dippers

Easy Mini Calzone Pizza Dippers

These Easy Mini Calzone Pizza Dippers are kid friendly and easy to make.  You can make them up to a couple of days before, keep in the fridge and pull out for an after school snack, or throw in a lunch box.  Eat the pizza dippers now, or save to […]