Okay, so we’ve figured out how to make healthy pancakes – without eggs or dairy right? But what about the syrup? Even real maple syrup has more sugar than most of us want. If you are looking for a truly plant-based syrup, try this Coconut Date Syrup. It is oil-free and […]
Who doesn’t love a nice thick stack of pancakes on a lazy Sunday morning? Pancakes are one food item I really missed after I started eating vegan – especially banana nut pancakes, my favorite. But the eggs…and the dairy…once they were off the table, I assumed that pancakes would be […]
Just look at this rich hearty sauce! Totally vegan and totally plant-based – no fake vegan meats involved in this recipe! This easy but hearty vegan spaghetti has a rich sauce that is satisfying and throws together super quick and easy because it uses jarred pasta sauce, steamed lentils (you […]
This Lasagna with Cashew Bechamel (Vegan) is comfort food at its finest! This dish is what we always cook for homecomings and special occasions in my home. The recipe is somewhat labor intensive but well worth the effort for its flavorful, creamy, saucy, plant-based goodness. The lasagna is oil-free (depending […]
Would it be presumptuous to say this is the best vegan mac and cheese? I don’t think so. I have tried all the commercial brands. They are…okay. Usually loaded with oil and and come with a bit of a chemical aftertaste. This mac and cheese is plant-based. The cheese […]
This African Peanut Stew is made in a pressure cooker – I used my Instant Pot. It is oil free, vegan, and full of flavor! The African Peanut Stew is made with wholesome vegetables such as sweet potatoes, carrots, onions, peppers, and canned tomatoes. Add in some spices, and creamy […]
This Salsa Verde Mexican Casserole is vegan and easy to make. It is full of fresh vegetables, is dairy free, and does not use added oils (except what you will find in the tortillas and if you choose to add vegan butter to the potatoes. It is super easy […]
Plant-based cooking can be super challenging with recipes that call for a long list of ingredients and have many steps. It doesn’t have to be though. As long as you are willing to take a few simple short cuts and use a few canned/boxed ingredients, your life can still be […]
Do you crave the bruschetta taste but don’t want the oil and refined carbs? If so, then this Potatoes Bruschetta recipe is for you! It is a meal – not a snack. The bruschetta sauce is made without oil. Instead of carby white bread, you layer the bruschetta onto seasoned […]
This vegan pumpkin pie is creamy, smooth, and bursting with the traditional pumpkin pie flavor. It’s easy to make because you can use a prepared (vegan compliant) pie crust and canned pumpkin. This pie has a fancy addition though: a second layer made of cinnamon cashew cream. Discloser: This post […]
This rustic Apple Cranberry Strudel is vegan, easy and delicious! It is filled with apples, cranberries, pecans, and a secret ingredient: a homemade cashew cream! Once you make the apple-cranberry filling and cashew creme, it’s easy to throw together using purchased frozen puff pastry sheets. Disclaimer: This post contains Amazon […]
Are you looking for a gift guide for the vegan kitchen? Or are you a vegan cook trying to build your own wish list? Here are my favorite kitchen items that I think everyone needs when setting up their kitchen – vegan or not. As vegans though, we sometimes need […]
This savory garlic herb beer bread is bursting with flavor. The recipe for this beer bread includes ingredients and suggestions for making it 100% vegan compliant. The garlic herb bread is best sliced and warmed, slathered with a buttery spread; or served as a side with a casserole or soup. […]
A creamy warm coconut curry butternut squash soup is just what you need on a cold winter day! This butternut squash soup is whole-food-plant-based. It is dairy free and oil free. You’ll get all the flavor with this healthy vegan butternut squash soup without missing any of the added oil […]
Who doesn’t love a nice thick stack of pancakes on a lazy Sunday morning? Pancakes are one food item I really missed after I started eating vegan – especially banana nut pancakes, my favorite. But the eggs…and the dairy…once they were off the table, I assumed that pancakes would be […]
This Lasagna with Cashew Bechamel (Vegan) is comfort food at its finest! This dish is what we always cook for homecomings and special occasions in my home. The recipe is somewhat labor intensive but well worth the effort for its flavorful, creamy, saucy, plant-based goodness. The lasagna is oil-free (depending […]
This savory garlic herb beer bread is bursting with flavor. The recipe for this beer bread includes ingredients and suggestions for making it 100% vegan compliant. The garlic herb bread is best sliced and warmed, slathered with a buttery spread; or served as a side with a casserole or soup. […]
Okay, so we’ve figured out how to make healthy pancakes – without eggs or dairy right? But what about the syrup? Even real maple syrup has more sugar than most of us want. If you are looking for a truly plant-based syrup, try this Coconut Date Syrup. It is oil-free and […]
Just look at this rich hearty sauce! Totally vegan and totally plant-based – no fake vegan meats involved in this recipe! This easy but hearty vegan spaghetti has a rich sauce that is satisfying and throws together super quick and easy because it uses jarred pasta sauce, steamed lentils (you […]
This Salsa Verde Mexican Casserole is vegan and easy to make. It is full of fresh vegetables, is dairy free, and does not use added oils (except what you will find in the tortillas and if you choose to add vegan butter to the potatoes. It is super easy […]
Okay, so we’ve figured out how to make healthy pancakes – without eggs or dairy right? But what about the syrup? Even real maple syrup has more sugar than most of us want. If you are looking for a truly plant-based syrup, try this Coconut Date Syrup. It is oil-free and […]
This Jalapeño Ranch Dressing is vegan, plant-based, and oil free. It’s made with cashews and creamy delicious! You can drizzle this dressing on salad, potatoes, or my awesome vegan chili. Use it as a dip for vegetables, chips or pizza. (This post may contain affiliate links. Clicking on these links […]
This oil free hummus is plant-based. It is made with garbanzo beans and is good for you as well as delicious. It can be made using a high-speed blender or food processor. It’s super easy to whip up- 5-10 minutes from the time you open the can to spreading on […]
This oil-free vegan ranch sauce is made with cashews. It is vegan and plant-based. Serve as a salad dressing, use as a dip with vegetables or pizza, or as a baked potato topping. One of the food items that I missed when I started eating vegan, was the creamy tangy […]
Roasted Chickpeas are a nutty little snack that is actually good for you! This Italian Roasted Chickpeas recipe is a spin-off from my super versatile Italian Marinated Chickpeas recipe. You can use those tasty little marinated tidbits in salads, on pizza, or as a filler ingredient in other recipes such […]
Hi, I'm Cindy and welcome to Veggie Fun Kitchen. As a plant-based vegan, I've had to learn a whole new way of cooking - but honestly, I have never eaten so well! Join me on my journey as I share recipes and advice. My mission at Veggie Fun Kitchen is to make this way of eating easy and accessible to all.
