Sandwiches

vegan and plant-based sandwich recipes

BBQ Crunch Wrap with soy curls on green plate with red checked napkin

BBQ Crunch Wrap with Soy Curls

Enjoy this BBQ Crunch Wrap with Soy Curls!  This recipe is packed with protein and all the spicy, goodness of a BBQ sandwich but without the meat, or unwanted animal fat.  It is crunchy, flavorful, and so easy to make! What You Will Need to Make a Tasty BQQ Crunch […]

 
vegan egg salad sandwich on green plate

The Best Vegan Egg Salad Sandwich With Chickpeas

This is the best vegan “egg” salad sandwich you will ever eat!  The recipe mixes up super fast and is made with mashed up chickpeas (garbanzos), vegan mayo, and the typical egg salad seasonings.  Serve this chickpea “egg” salad sandwich on a crusty bread of choice. You will have all […]

 
Avocado Toast with Seasonings

Avocado Toast

Avocado toast – a gift from the millennials! Recently we were having breakfast with friends and avocado toast was on the menu.  I’ll just point out that the four of us sitting at that breakfast table were decidedly NOT millennials.  My husband and I – the crazy vegans – were […]