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Vegan Soups, Stews, and Chowders

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All the vegan soups stews, and chowders from Veggie Fun Kitchen! With the slightest hint of crisp cool air along with the first turning of autumn leaves, I’m ready for soup. Here you will find quick and easy vegan soup recipes, with a few more complicated but definitely worth it sprinkled in!

Bookmark and check back often because I’ll be adding more delicious vegan soups as soon as I make them! Read more for my favorites from Veggie Fun Kitchen.

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Butternut Squash Soups

I think of all the soup bases, butternut squash soup is my very favorite! It shouldn’t be a surprise, with its rich and creamy texture, and mild flavor, butternut squash is the perfect base for plant-based soups.

bowl of butternut squash red pepper soup with pepitas and rosemary garnish

Creamy vegan Butternut Squash and Red Pepper Soup with Fresh Rosemary

Butternut squash and red pepper soup is creamy and smooth, rich, and a little spicy, with herbal undertones from fresh chopped rosemary. This vegan roasted red pepper and butternut squash soup is completely dairy free, getting its creamy texture from coconut milk – a vegan creamy soup-making secret.

Poblano Pepper Butternut squash soup with coconut lime crema

Roasted Butternut Squash Soup With Coconut Lime Cream Drizzle

My absolute favorite butternut squash soup! Lightly smoky and spicy with roasted poblano peppers and slightly sweetened with maple syrup. Drizzle coconut lime crema on top to tie it all together. This copycat recipe is a vegan redo from the Infamous Jermone Hotel – and comes with a ghost story!

roasted butternut squash soup in bowl with sliced bread on the side

Roasted Butternut Squash Soup With Rosemary And Thyme

Seasoned with rosemary and thyme, creamy and smooth! This warming comforting soup will become a favorite, I’m sure.

coconut curry butternut squash soup

Coconut Curry Butternut Squash Soup

Curry is the perfect accompaniment for butternut squash and deliciously compliments the coconut cream that makes this soup so creamy and rich!

Vegan Black Bean Pumpkin Soup

Black Bean Pumpkin Soup

Well technically butternut squash is a pumpkin, right? This pumpkin black bean soup is highly flavorful and made with easy with canned pumpkin and black beans. The perfect seasonal soup!

slow cooker butternut squash ratatouille in red bowl with green napkin

Slow Cooker Butternut Squash Ratatouille

Not your traditional ratatouille but more of a stew, this vegetable-laden butternut squash ratatouille cooks in your slow cooker. Just set in and forget it – soon, your whole house will be filled with the rich aroma of this delicious seasonal soup.

Easy Vegan Soups

Sometimes, at the end of the day, you don’t need to be doing a lot of shopping and chopping – but you still need to get a delicious and nutritious dinner on the table. And like they say: “Soup is good food”! Follow these simple directions and you’ll have some yummy vegan soups on the table in no time!

two bowls of italian pasta soup topped with french fried onions and vegan mayo

The Easiest Creamy Vegan Italian Pasta Soup

Seriously easy and majorly delicious! We make this one once a week! And I promise you, you won’t need to do any chopping when you make this tasty, easy vegan soup recipe.

Corn chowder in white bowl with spoon dishing out a portion

Easy Vegan Corn Chowder

Yes, you will need to do a little chopping with this one. But it will be sooo worth it for that rich, smoky, corn chowder flavor. I’ve given you suggested shortcuts for a quick and easy soup.

bowl of chickpea noodle soup

Vegan Chickpea Soup With Noodles And Vegetables

It’s not chicken soup…it’s vegan chickpea soup! Made with noodles and veggies and all the right seasonings. You’ll wonder why you haven’t tried chickpea noodle soup before.

Two bowls of sweet potato stew with kale in the background. bread in the foreground, and a wooden spoon to the right

Rich and Hearty Sweet Potato Stew

This delicious comforting stew made with sweet potatoes is like a Buddha Bowl turned soup. It has everything you need for an easy complete vegan meal – the gain, the green, and the bean!

Vegan soups made in the Instant Pot

I love my Instant Pot for making plant-based soups! Besides a little sauteing at the beginning, most recipes call for simply adding the ingredients, fiddling with the settings, walking away, and coming back to tasty soup made for you and ready to go!

veggie lentil soup in white bowl

Veggie Lentil Soup Recipe in the Instant Pot

This is my number one soup recipe and for a good reason! The flavor is amazing! Anyone who tries this vegetable-rich lentil soup will fall in love with the unique flavor can seasoning combinations.

tomato soup with cashew cream drizzled on top with vegan grilled cheese dipped

Vegan Tomato Soup

Creamy and rich with a garlic cashew sauce, this plant-based tomato soup is warm and comforting and just what you need on “those days”. Served perfectly with a vegan grilled cheese sandwich, you’ll be saying a hearty YES to this soup!

creamy vegetable pasta soup in white bowl

Creamy Vegetable Pasta Soup

Like white lasagna soup, except make it with your favorite shaped pasta. Rich and creamy and full of vegetables and yum!

vegan gumbo in a bowl with white rice with vegetables on the sides

Vegan Gumbo in the Instant Pot

If you miss the flavors or gumbo, then you are going to love this vegan gumbo recipe! Served with rice – add in your favorite vegan sausage or make my sausage tofu crumbles and sprinkle on top.

african peanut soup

African Peanut Stew

Inspired by the flavors of African Peanut Soup, this plant-based soup uses sweet potatoes, peanut butter, veggies, and all the right spices!


Minestrone Soup Made in the Instant Pot

This is a copycat version of Olive Garden’s minestrone soup made easy for when you still want the yummy flavors but don’t want to leave home!

jar of vegetables stock with red checked napkin and vegetables in background

Instant Pot Vegetable Stock, Made From Scratch

And finally, when you want to make homemade vegetable stock or broth, it’s super easy to make in the Instant Pot with your vegetable discards.

What to serve with your vegan soups?

Serve your favorite crusty bread, vegan sandwiches, or salad.

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By on September 21st, 2022

About Cindy Rainey

Veggie Fun Kitchen by Cindy Rainey
Welcome to Veggie Fun Kitchen where you will learn to recreate family favorites the plant-based/vegan way! Let me know if I can help. I'm here for you.

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