Blueberry Chia Pudding

Course: Dessert, Snack

Cuisine: American

Diet: Vegan

Keyword: blueberry chia pudding, vegan pudding

Prep Time: 5

Total Time: 5

Servings:

Calories: 159kcal

Author: Cindy Rainey

Indulge your taste buds and nourish your body with our tantalizing Blueberry Chia Pudding – a delightful treat packed with goodness! This easy-to-make recipe combines the goodness of plant milk, nutrient-rich chia seeds, succulent blueberries, and the natural sweetness of maple syrup.

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Equipment

blender

Ingredients

¾ cup blueberries use fresh or frozen, see notes
1 ½ cups almond milk or other plant milk
2-3 tbsp maple syrup depending on desired sweetness
½ cup chia seeds
Optional chopped toasted almonds and fresh blueberries or other fruits to serve

Instructions

In a blender, combine blueberries, almond milk, and maple syrup.
Blend on medium speed until smooth.
Pour the blueberry mixture into a medium-sized bowl. Add the chia seeds and stir to mix well.
Cover and allow to sit in the fridge for at least 1 hour or overnight.
Scoop into smaller bowls and top with chopped toasted almonds, fresh blueberries, or a swirl of almond butter

Notes

You can use fresh or frozen blueberries, I have found that the color is a little lighter using fresh berries.

Use two-three tablespoons of maple syrup depending on your taste and the flavor intensity and sweetness of the blueberries (which can vary).

Nutrition