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Banana Toast
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
Plant-based, quick and easy, vegan
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
1
Calories:
327
kcal
Author:
Cindy Rainey
Quick and easy when you are craving a little breakfast food
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Ingredients
1
piece
vegan compliant whole wheat bread
2
Tablespoons
natural peanut butter
1/2
banana, sliced
1
teaspoon
granola
sprinkle
chopped nuts
Instructions
Toast the bread.
Spread your choice of peanut butter. I look for a natural butter with no added oil or sugar.
Slice the banana on top.
Sprinkle with a little granola and chopped nuts.
This couldn't be easier!
Notes
Contains nuts...but of course it does!
Nutrition
Calories:
327
kcal
|
Carbohydrates:
41
g
|
Protein:
12
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Sodium:
326
mg
|
Potassium:
452
mg
|
Fiber:
4
g
|
Sugar:
12
g
|
Vitamin C:
5.1
mg
|
Calcium:
39
mg
|
Iron:
1.6
mg