Black Bean Salad

Mango Rice Black Bean Salad

Course: Main Course, Salad, school lunch box
Cuisine: American
Prep Time: 16 minutes
Servings: 2
Calories: 194 kcal
Author: Cindy Rainey

This mango rice black bean salad is super easy to make.  It's mildly flavored and kid friendly.

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Ingredients

  • 1 cup rice precooked
  • 1/2 cup mango cut
  • 1/2 cup black beans drained and rinsed
  • 1/4 cup roasted red peppers chopped
  • 1 Tablespoon coconut aminos
  • chopped cilantro to taste

Instructions

  1. Cook the rice and drain/rinse the beans.

  2. Toss all ingredients together.

Nutrition Facts
Mango Rice Black Bean Salad
Amount Per Serving
Calories 194
% Daily Value*
Sodium 414mg 17%
Potassium 353mg 10%
Total Carbohydrates 41g 14%
Dietary Fiber 5g 20%
Sugars 5g
Protein 6g 12%
Vitamin A 10.7%
Vitamin C 28.1%
Calcium 4.5%
Iron 9.9%
* Percent Daily Values are based on a 2000 calorie diet.