Cookie Dough Hummus
Prep Time: 15 minutes
Total Time: 15 minutes
This Cookie Dough Hummus is vegan, oil-free, and plant based. It's kid approved and healthy enough to put in their lunch box. Dip crackers, cookies, fruit, or just eat with a spoon.
- 1 15 ounce can garbanzo beans drained - save the liquid
- 1/3 cup peanut butter
- 1/3 cup brown sugar
- 2 teaspoons vanilla
- 1/2 teaspoon salt
- 1/8 teaspoon baking soda
- 1/4 cup aquafaba (liquid from bean can) more if necessary
- 1/2 Tablespoon tahini
- 1/3 cup chocolate chips vegan
- pinch of salt to taste
Drain garbanzo beans and reserve liquid.
Put all ingredients except chocolate chips in a high speed blender or food processor.
Blend or process till smooth, adding more of the aquafaba liquid if necessary, teaspoon by teaspoon.
Remove from blender and put into a medium mixing bowl. Stir in chocolate chips. Taste and add a pinch of salt if desired.
Calories: 96kcal | Carbohydrates: 11g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 146mg | Potassium: 54mg | Sugar: 9g | Vitamin A: 10IU | Calcium: 15mg | Iron: 0.3mg