Fresh Fruit Salad With Poppy Seed Dressing

Fresh Fruit Salad is made with fresh pineapple, cantaloupe, blackberries, strawberries, and kiwis, tossed together with sweet and tangy homemade vegan poppy seed dressing."

- Veggie Fun Kitchen

fresh fruit

key ingredient


fresh fruit – 5 cups fresh pineapple chunks – 4 cups cantaloupe chunks – 3 cups strawberries quartered – 3 kiwi peeled, halved, sliced – 1 cup blackberries Poppy Seed Dressing – ⅓ cup sugar – ½ cup white vinegar – 1 teaspoon sea salt – 1 teaspoon dry mustard powder – ¼ teaspoon onion powder – 1 cup avocado oil – 1 Tablespoon poppy seeds

Vegan Fresh Fruit Salad with Poppy Seed Dressing


12 Servings


Breakfast, Brunch, Dinner

prep time

20 Minutes



1. You will need a total of 14 cups of prepared fresh fruit. Prepare any fruit that needs to be cut if not purchased that way. Cut the pineapple and cantaloupe into bite-sized chunks. Wash the blackberries. Wash and remove the tops from the strawberries and cut them into quaters. Peel, half lengthwise, and slice the kiwi. Place all prepared fruit into a large bowl.

Fresh Fruit Salad

1. Put the sugar, vinegar, sea salt, dry mustard powder, and onion powder into a blender. Blend until smooth – about 30 seconds.

Poppy Seed Dressing

2. Use the add-in hole in the top of your blender lid and slowly add the oil while the dressing is blending. It will get thick and creamy.


3. Stir in the poppy seeds.


4. This dressing recipe will make about 2 cups of poppy seed dressing. Add the amount that works for you to the bowl of fresh fruit and gently toss it ogether. Serve immediatley.




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