Veggie-Filled Mediterranean Cucumber Salad

WITH LEMONY DRESSING

VEGGIE FUN KITCHEN

This healthy Mediterranean cucumber salad is filled with fresh vegetables, protein-rich quinoa, cannellini beans, and pine nuts, all topped with a flavorful smooth lemony dressing.

You’ll make this tasty, colorful, protein-filled Mediterranean salad again and again!

1. Rinse quinoa before cooking. In saucepan, combine quinoa and water. Boil, then simmer covered for 15 mins. Remove from heat, let stand 5 mins, then drain excess water.

PREP QUINOA

2. Toast pine nuts while quinoa cooks. Heat skillet on medium-low, stir nuts constantly until lightly browned. Remove from heat once golden.

TOAST PINE NUTS

3. While the quinoa is cooking and cooling, drain the beans, wash and chop the baby spinach leaves, and dice the tomatoes, red onion, and cucumber. Save dicing the avocado till just before serving.

PREP INGREDIENTS 

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