Tag: tahini

Chocolate Chip banana Nut bread in full loaf

Chocolate Chip Banana Nut Bread (Vegan)

Try this moist, delicious, healthy, banana nut bread with chocolate chips.  This recipe for chocolate chip banana nut bread is vegan and so does not include eggs or dairy but does use whole wheat flour, oat flour, and ground flax meal. Slice it up and eat it warm with a […]

 
Oil free hummus

Oil Free Hummus

This oil free hummus is plant-based.  It is  made with garbanzo beans and is good for you as well as delicious.  It can be made using a high-speed blender or food processor.  It’s super easy to whip up- 5-10  minutes from the time you open the can to spreading on […]

 
Brownie Batter Black Bean Hummus

Black Bean Brownie Batter Hummus

You might think you are eating brownie batter – but surprise, you are really eating hummus – made with black beans! This black bean brownie batter hummus is vegan, oil-free, and plant-based.  This dessert hummus is made with black beans  (of course!)  peanut butter, agave, tahini, and cocoa powder. Black […]

 
Cookie Dough Hummus

Cookie Dough Hummus

What?  Cookie dough for lunch?  This cookie dough hummus is made with garbanzo beans, is vegan, oil free, and plant based – so yes, it’s actually somewhat good for you!  In fact, you don’t even have to “sneak” it into your kids’ lunch boxes in order to get them to […]

 
Pasta Salad with Dijon Vinaigrette

Pasta Salad with Dijon Vinaigrette

This pasta salad with dijon vinaigrette is tossed together with bite-sized pasta, chickpeas, cherry tomatoes,  baby spinach, and fresh basil.  Unite these delicious bites with a dijon vinaigrette and you’ve got a tasty main course meal that is vegan and plant-based.  This pasta salad with dijon vinaigrette is also perfect […]

 
Chili Lime Sweet Potatoes

Chili Lime Sweet Potatoes

Something about pairing  the naturally sweet goodness of the sweet potato  with the tangy tartness of  lime and slightly bitter spiciness of chili powder makes for a delightful cacophony of flavors.  This Chili Lime Sweet Potatoes with Black Beans and Lentils recipe is vegan, plant-based, and  gluten and oil free. […]

 
Breakfast Potato Hash

Breakfast Potato Hash

Breakfast Potato Hash feels like it should be served for a special occasion breakfast, but only looks complicated!  Save some time the “morning of” by having the recipe components prepped the night before.  It is plant-based, and vegan.  This recipe uses the time-saving procedure of precooking the potatoes and, in […]

 
Smoky Tomato Tahini Sauce

Smoky Tomato Tahini Sauce

This smoky tomato tahini sauce is the bomb! Use it as a dip for veggies or chips,  a topping for veggie burgers, or  drizzle it over potatoes (like my Breakfast Potato Hash). The smoky tomato tahini sauce is vegan, plant-based, sugar free and oil free. The magical ingredients that give […]

 
Tofu Sausage Crumbles

Sausage Tofu Crumbles (Vegan)

This recipe for  Vegan Sausage Tofu Crumbles only looks and tastes like sausage. It is 100%  plant-based and oil free too!  When tofu is pressed and seasoned, it takes on the flavor of any seasoning or spice you mix in with it.  The Sausage Tofu Crumbles are light enough in […]

 
Trail Mix Tofu Crumbles

Trail Mix Tofu Crumbles

These savory Trail Mix Tofu Crumbles are perfect as a topping for avocado toast, potatoes or other vegetable dishes.  Though they are for savory dishes, they have a pop of sweet/tart from the dried cranberries.  They are vegan, oil-free,  and whole food plant-based. To make these Trail Mix Tofu Crumbles […]

 
Pasta Sauce on Spaghetti

Pasta Sauce – Homemade (Plant-Based)

This home-made pasta sauce is not challenging to throw together.  It is plant-based, oil free, and vegan. Because I use canned tomatoes and (mostly) dried herbs, it’s a snap to assemble the ingredients, simmer for a bit and just like that, you have  homemade pasta sauce you can be proud […]