Soups and Stews

vegan and plant-based recipes for soups and stews

Vegan Pumpkin Black Bean Soup

Pumpkin Black Bean Soup (Vegan)

This Vegan Pumpkin Black Bean Soup is rich and smooth with pumpkin-y goodness. It is oil-free and so is plant-based.  You can whip it up in a matter of minutes because almost all of the ingredients are canned –  which you just open, pour, and mix -except for the onions […]

 
Vegan Chili

Vegan Chili – Plant Based and Oil Free

This vegan chili is the bomb!  It is oil-free – so plant-based – and uses diced walnuts – not as a meat replacement – but for texture…and a little protein. It’s super easy because it uses  canned beans and tomatoes.  It also has a few secret ingredients. Read on for […]