This is the best vegan “egg” salad sandwich you will ever eat! The recipe mixes up super fast and is made with mashed up chickpeas (garbanzos), vegan mayo, and the typical egg salad seasonings. Serve this chickpea “egg” salad sandwich on a crusty bread of choice. You will have all […]
Vegan and pant-based salad recipes.
This twist on the classic coleslaw is the perfect side dish to take along for potlucks, picnics, or barbecue. It’s super easy to throw together and has a unique flavor because of the red wine vinegar salad dressing used. Use your favorite mayo. This is a vegan food blog and […]
This quinoa salad with artichoke hearts it so easy to throw together, it’s almost embarrassing to call it a recipe! It is vegan and plant-based. Flavor with a little lemon juice and Italian seasonings, and that’s it. I developed it to go in my back-to-school lunch box project. Kids are […]
This mango rice and black bean salad is quick and easy, kid friendly, and plant-based too. It is quick to throw together, is mildly seasoned and is part of my back-to-school lunch box post which you can find here. (This post may contain affiliate links. Clicking on the links may […]
This pasta salad with dijon vinaigrette is tossed together with bite-sized pasta, chickpeas, cherry tomatoes, baby spinach, and fresh basil. Unite these delicious bites with a dijon vinaigrette and you’ve got a tasty main course meal that is vegan and plant-based. This pasta salad with dijon vinaigrette is also perfect […]
These versatile little Italian Marinated Chickpeas can be eaten as a snack, used as a salad accoutrement , thrown on top of a pizza, or mashed up as a filler in my Italian Stuffed Zucchini Boats. They are vegan, plant-based, and oil free. Plus they really are tasty! Start with […]
This Roasted Cauliflower and Chickpea Salad with Dijon Vinaigrette has a tangy sweet dressing to tickle your tastebuds. Even though is it a “salad”, it’s really a main course meal and works well for dinner or lunch. Pair it with a crusty bread or soup for a heartier meal. The […]