Quick and Easy

vegan and plant-based quick and easy recipes

Vegan Street Tacos

Vegan Street Tacos

These Vegan Street Tacos are easy to whip up and work great for after school snacks or as lunch box food item.  They are vegan and plant-based.  They are great served right away and warm, but also work well at room temperature if taken in a school lunch box. The […]

 
Easy Mini Calzone Pizza Dippers

Easy Mini Calzone Pizza Dippers

These Easy Mini Calzone Pizza Dippers are kid friendly and easy to make.  You can make them up to a couple of days before, keep in the fridge and pull out for an after school snack, or throw in a lunch box.  Eat the pizza dippers now, or save to […]

 
Pasta Salad with Dijon Vinaigrette

Pasta Salad with Dijon Vinaigrette

This pasta salad with dijon vinaigrette is tossed together with bite-sized pasta, chickpeas, cherry tomatoes,  baby spinach, and fresh basil.  Unite these delicious bites with a dijon vinaigrette and you’ve got a tasty main course meal that is vegan and plant-based.  This pasta salad with dijon vinaigrette is also perfect […]

 
Chili Lime Sweet Potatoes

Chili Lime Sweet Potatoes

Something about pairing  the naturally sweet goodness of the sweet potato  with the tangy tartness of  lime and slightly bitter spiciness of chili powder makes for a delightful cacophony of flavors.  This Chili Lime Sweet Potatoes with Black Beans and Lentils recipe is vegan, plant-based, and  gluten and oil free. […]

 
Italian Potatoes Served

Italian Potatoes (Vegan)

These Italian Potatoes definitely belong in the quick and easy category.  They were a natural extension of my Little Potato Meal Hack but I decided to make them a little fancier.  They are plant-based, oil free, gluten-free, and of course vegan. My original meal hack with The Little Potato Company […]

 
Avocado Toast with Seasonings

Avocado Toast

Avocado toast – a gift from the millennials! Recently we were having breakfast with friends and avocado toast was on the menu.  I’ll just point out that the four of us sitting at that breakfast table were decidedly NOT millennials.  My husband and I – the crazy vegans – were […]

 
Little Potato Company Quick and Easy Ingredients

Little Potato Company Meal Hack (Vegan)

Plant-based cooking doesn’t have to be a challenge!  Try this vegan meal hack using The Little Potato Company Potatoes.  It’s quick, easy, and delicious! Sometimes you just need quick and easy.  Meal planning and meal prep – especially for plant eaters is most often the opposite of quick and easy. […]

 
Banana Toast

Banana Toast

Okay this is a seriously easy “recipe” which is why this is under the Quick and Easy section.  Breakfast seems to be the challenging meal for brand new plant eaters.  Eggs are off the table. Milk-containing products are no more.   A new plant eater wonders what there is to […]