Month: March 2019

Hawaiian bbq soy curls over rice on green plate

Hawaiian BBQ Soy Curls Over Rice

Make this recipe for Hawaiian BBQ Soy Curls in the slow cooker and pour over rice.  Slow cook the soy curls all day in a tangy BBQ sauce with pineapple, onions, and peppers.  This vegan dish is perfect for when you want to come home to a delicious, healthy, protein-filled […]

 
BBQ Crunch Wraps on green plate with salad in background

BBQ Crunch Wrap with Soy Curls

Enjoy this BBQ Crunch Wrap with Soy Curls!  This recipe is packed with protein and all the spicy, goodness of a BBQ sandwich but without the meat, or unwanted animal fat.  It is crunchy, flavorful, and so easy to make! What You Will Need to Make a Tasty BQQ Crunch […]

 
two shamrock shakes in glasses with green polkadot straws

Boozy Vegan Shamrock Shake

This boozy vegan version of the Shamrock Shake is for grown-ups only.  Make it with dairy-free coconut ice cream or other vegan vanilla ice cream of choice, along with three varieties of alcohol – including creme-de-menthe – for a minty, creamy, boozy green shake. To make this recipe for Boozy […]

 
bbq sauce in a jar with a spoon

Healthy Homemade BBQ Sauce

Make this healthy BBQ sauce from scratch.  It’s so easy to do with tomato sauce, a few seasonings, a little brown sugar, and most importantly, Medjool dates. To make this healthy BBQ sauce from scratch, you will need: large Medjool dates tomato sauce apple cider vinegar smoked paprika garlic powder […]

 
vegan egg salad sandwich on green plate

The Best Vegan Egg Salad Sandwich With Chickpeas

This is the best vegan “egg” salad sandwich you will ever eat!  The recipe mixes up super fast and is made with mashed up chickpeas (garbanzos), vegan mayo, and the typical egg salad seasonings.  Serve this chickpea “egg” salad sandwich on a crusty bread of choice. You will have all […]

 
Chocolate Chip banana Nut bread in full loaf

Chocolate Chip Banana Nut Bread (Vegan)

Try this moist, delicious, healthy, banana nut bread with chocolate chips.  This recipe for chocolate chip banana nut bread is vegan and so does not include eggs or dairy but does use whole wheat flour, oat flour, and ground flax meal. Slice it up and eat it warm with a […]